4am: Answers to the conundrums that keep you up at night . Advice from Ask Shameless by Zara McDonald, Michelle Andrews
$39.99 AUD
Category: Self Help
"Since 2021, tens of thousands of readers have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside te ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$34.99 AUD
Category: Self Help
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Reasons Not to Worry: How to be Stoic in chaotic times by Brigid Delaney
$27.99 AUD
Category: Self Help
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining by Julia Baird
$34.99 AUD
Category: Self Help
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bett ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$34.99 AUD
Category: Self Help | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Self Help
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
Mindstuck: Mastering the Art of Changing Minds by Michael McQueen
$32.95 AUD
Category: Self Help
Havingspent the past two decades helping Fortune 500 brands and leaders embrace the changes they'd rather fight or ignore; Michael McQueen understands what it takes to change even the most stubborn minds. But persuading others is getting harder and harder. In our ideology-driven and polarized age, certa ...Show more
Out There by Kerri Sackville
$14.99 AUD
Category: Self Help
The ultimate survival guide for dating in mid-life
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
$49.99 AUD
Category: Self Help
From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doct ...Show more
Come Together: The Science (and Art) of Creating Lasting Sexual Connections by Emily Nagoski
$36.99 AUD
Category: Self Help
What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurti ...Show more