The Migraine Solution: A Complete Guide to Diagnosis, Treatment, and Pain Management by Liz Neporent, M.A.
$19.99 AUD
Category: Self Help
A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH ...Show more
Planet Earth: Inspirations and Thoughts from a Planet Warrior (HB) by Bob Brown
$29.99 AUD
Category: Self Help
In his first speech in the Senate, Bob Brown raised the threat posed by climate change. It has taken 10 years for politicians to finally begin to acknowledge the causes and effects of climate change. Since 1996, Bob has continued to take a courageous, and often politically lonely, stand on issues around ...Show more
How to Do Nothing - Resisting the Attention Economy by Jenny Odell
$29.99 AUD
Category: Self Help
A galvanising critique of the forces vying for our attention - and our personal information - that redefines what we think of as productivity and reveals what we've been too distracted to see about ourselves and our world. Nothing is harder to do these days than nothing. But in a world where our value i ...Show more
The Art of Extreme Self-Care by Cheryl Richardson
$22.99 AUD
Category: Self Help
This life-changing handbook by New York Timesbestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with ...Show more
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey
$19.99 AUD
Category: Self Help
'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat. Unlike a lot of self-improvement guides . . . reading it made me feel calmer and at the same time motivated to sort out my cupboards and call my auntie; small tweaks maybe, ...Show more
For Small Creatures Such as We: Ritual.. by Sasha Sagan
$29.99 AUD
Category: Self Help
For Small Creatures Such as We hunts for the meaning behind our most common, beloved celebrations and envisions how we can grow these roots into new and fulfilling secular rituals. From the daughter of celebrated scientist, Carl Sagan, this is a luminous and moving tribute to a father, a newborn daughte ...Show more
One Hundred and One Things To Do When The Wifi Is Down by Ruby Ashby-Orr
$14.99 AUD
Category: Self Help
Dear God, the wi-fi is DOWN!!!Don't panic; we've got you covered. This handy, illustrated and fully analogue guide will keep you entertained until your signal returns. Find out how to build a fort out of cardboard boxes, communicate with other humans using only sounds, and invent a whole meal using what ...Show more
A Better Death: Conversations About the Art of Living and Dying Well by Ranjana Srivastava
$32.99 AUD
Category: Self Help | Series: Australian Psychology
A powerful, timely exploration of the art of living and dying on our own terms by one of Australia's most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say ...Show more
Best Self: Be You, Only Better (HB) by Mike Bayer
$49.99 AUD
Category: Self Help
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or goin ...Show more
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker
$29.99 AUD
Category: Self Help
Holly's story was that of all the women who try to conform to a life they are told they should want - one that looks good on paper and in movies. She drank green juice and made all the right sounds with men she didn't really like and killed it in the board room and had a yoga-tight body. She did all the ...Show more
The Self-Care Handbook - Connect with Yourself and Boost Your Wellbeing by Gill Hasson
$22.95 AUD
Category: Self Help
Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health and wellbeing - often falls by the ...Show more