The First Rule of Mastery: Stop Worrying about What People Think of You by Michael PhD Gervais
$54.99 AUD
Category: Self Help | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
Renowned high-performance psychologist Michael Gervais--Seattle Seahawks, Red Bull Stratos, Team USA--presents a guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO). With the proliferation of social media, the intense pressure to suc ...Show more
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey
$19.99 AUD
Category: Self Help
'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat. Unlike a lot of self-improvement guides . . . reading it made me feel calmer and at the same time motivated to sort out my cupboards and call my auntie; small tweaks maybe, ...Show more
You Take Care: Lessons in looking after yourself - for every body by Laura Henshaw, Steph Claire Smith
$36.99 AUD
Category: Self Help
A realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand, Keep It Cleaner. 'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wis ...Show more
A Better Death: Conversations About the Art of Living and Dying Well by Ranjana Srivastava
$32.99 AUD
Category: Self Help | Series: Australian Psychology
A powerful, timely exploration of the art of living and dying on our own terms by one of Australia's most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say ...Show more
Get Untamed: The Journal (How to Quit Pleasing and Start Living) by Doyle Glennon
$35.00 AUD
Category: Self Help
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an un ...Show more
Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more by Mark Stephens
$32.99 AUD
Category: Self Help
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worke ...Show more
The Subtle Art Of Not Giving A F*ck Journal by Manson Mark
$29.99 AUD
Category: Self Help
Mark Manson is the voice of his generation when it comes to advice on how to make life less crap.Mark's breakout book, The Subtle Art of Not Giving a F*ck, has sold a million copies in Australia alone and more than 10 million copies worldwide.The Subtle Art of Not Giving a F*ck Journal is a workbook for ...Show more
The Book of Knowing by Gwendoline Smith
$22.99 AUD
Category: Self Help
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expl ...Show more
Plan B: A guide to navigating and embracing change by Shannah Kennedy
$29.99 AUD
Category: Self Help
Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been i ...Show more
Embrace Yourself by Taryn Brumfitt
$34.99 AUD
Category: Self Help
"Your body is not an ornament--it is the vehicle to your dreams."When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) Taryn Brumfitt--Director of aw ...Show more
The Answer by Allan Pease
$29.99 AUD
Category: Self Help
How to discover what you want from life then make it happen. How to discover what you want from life then make it happenThis ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions. The A ...Show more
Notes From Your Therapist by Allyson Dinneen
$32.99 AUD
Category: Self Help
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this coll ...Show more