Open Your Mind: Learn to Deal with the Big Stuff in Life by Gemma Cairney
$16.98 AUD
Category: Self Help
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between. Includes chapters on: Anxiety, Depression ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$32.99 AUD
Category: Self Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart by Zoë Foster Blake
$45.00 AUD
Category: Self Help
Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.There's no right or wrong when it comes to love, life and relationships. There are no rules and there is no normal when it comes to the heart; it's different for each of us, eve ...Show more
Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo
$32.99 AUD
Category: Self Help
Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which is an inevitable part of being human - as a tool for better understanding ourselves and our relationships with others. Encounters with embarrassment, guilt ...Show more
Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life by Jerry Braza
$19.99 AUD
Category: Self Help
Thousands of readers--from prisoners to priests--have embraced Jerry Braza's insights in this book, adopting and integrating the mindful practices and habits it presents. This new edition expands on the author's time-tested approach, introducing in-the-moment thinking and techniques for achieving cl ...Show more
Journey: A Journal of Discovery by Paulo Coelho
$29.99 AUD
Category: Self Help
'You must get as much as you can from any journey, because in the end the journey is all you have. So why not live?' Follow your dreams and live your destiny. New York Times and international bestselling author of The Alchemist Paulo Coelho leads you down the path of reflection and imagination with th ...Show more
Cruising Through Calamity by Bev Aisbett
$22.99 AUD
Category: Self Help
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more
The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$22.99 AUD
Category: Self Help
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendo ...Show more
The Well Gardened Mind: Rediscovering Nature in the Modern World by Sue Stuart-Smith
$24.99 AUD
Category: Self Help
'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' - STEPHEN FRY. THE SUNDAY TIMES BESTSELLER How can getting outdoors help us to look after our mental health? In a powerful combination of contemporary neuroscie ...Show more
100 Days Happier by BERTOLUCCI, DOMONIQUE
$19.99 AUD
Category: Self Help
100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Self-care for Tough Times: How to heal in times of anxiety, loss and change by Suzy Reading
$26.99 AUD
Category: Self Help
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, ca ...Show more
Total I Ching by KARCHER, STEPHE
$31.99 AUD
Category: Self Help
The I Ching (pronounced ee-ching) is the oldest and most respected oracle or divinatory system in the world. There are currently two translations available which offer somewhat conflicting interpretations - the popular Confucian version and an earlier Taoist version called Zhouyi. Reconstructed by twent ...Show more