The Greatest You - Face Reality, Release Negativity, and Live Your Purpose by Trent Shelton; Lou Aronica (As told to)
$49.99 AUD
Category: Self Help
"If you want to become the best you, but are unsure how to get there, start here." -- Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop Apologizing In this remarkable, life-changing new book, renowned inspirational speaker Trent Shelton shares his revolutionary ...Show more
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Rangan Chatterjee
$39.99 AUD
Category: Self Help
**From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and ha ...Show more
The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day by Anna Barnes
$24.99 AUD
Category: Self Help
Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of ...Show more
Write Every Day: A Daily Exercise to Kickstart Your Creative Writing by Harriet Griffey
$24.99 AUD
Category: Self Help
Writing for yourself is a wonderful way to explore personal creativity, but whatever writing you want to do - poetry or prose, fiction or non-fiction - and whether or not you want to publish, you have remove yourself from your comfort zone, and start to explore the unchartered path to finding your own, ...Show more
The Unthinkable: Who Survives When Disaster Strikes - And Why by Amanda Ripley
$32.00 AUD
Category: Self Help
Discover how human beings react to danger-and what makes the difference between life and death Today, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make split-second choices to save our ...Show more
The Gift by Echo Bodine
$35.99 AUD
Category: Self Help
For thirty-five years renowned teacher Echo Bodine has been using her psychic powers to help people heal and get more clarity about the important issues in their lives. Now she presents a clear guide to developing psychic abilities. In the first part of the book, "What Does It Mean to be Psychic?" E ...Show more
Grief Counselling and Grief Therapy: A Handbook for the Mental Health Practitioner by J. William Worden
$56.99 AUD
Category: Self Help
This highly regarded fourth edition builds on the success of the previous editions which received worldwide acclaim for their sensitive, insightful, and practical approach to grief counselling.
Cutting It Out : A Journey Through Psychotherapy and Self-harm by Carolyn Smith
$29.99 AUD
Category: Self Help
Cutting it Out is a largely autobiographical account of a young woman's battle with self-harm. Carolyn's story documents her own challenging journey, offering unique insights into her feelings about self-harming and also her attitudes towards the therapy sessions commonly employed to help people who sel ...Show more
The Confident Woman Devotional by Joyce Meyer
$32.99 AUD
Category: Self Help
Revised and Expanded EditionGod has created you to be confident, bold, and free-free to be yourself, free from the need to compare yourself to others, and free to step into His destiny for your life. Based on her #1 New York Times bestseller The Confident Woman, Joyce Meyer taps into concerns and is ...Show more
Self-Care Softcover Notebook by Insight Insight Editions
$19.99 AUD
Category: Self Help | Series: Inner World Ser.
Express your thoughts of self-care with this this beautiful softcover notebook. Featuring 240 pages, a ribbon marker, and an elastic band closure, this notebook is the perfect gift for anyone looking to improve their mood, reduce anxiety, and be their best self.
My Year of Living Mindfully by Shannon Harvey
$32.99 AUD
Category: Self Help
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became ...Show more
Happy Habits - 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness by Karen Salmansohn
$24.99 AUD
Category: Self Help
50 habits to start (or stop ) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and happiness expert behind Think Happy. Modern research has convinced us that we can improve our lives in more permanent ways by forming new habits. But how ca ...Show more