Unfuck Your Brain Workbook

Author: Faith Harper

Stock information

General Fields

Price : $9.99 AUD
ISBN : 9781621065890
Publisher : Microcosm Publishing
Imprint : Microcosm Publishing
Contained items :
Weight (g) : 0.054
Publication date : 21 November 2017
Dimensions : .6 Centimeters X 14 Centimeters X 22.2 Centimeters
Produced in :
RRP : 9.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Faith Harper
Series : 5-Minute Therapy Ser.
Bind : Pamphlet
Edition :
Illustrator :
Language :
Dewey classification :
Library of Con LOCSH :
Pages : 32
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781621065890

Description

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

Collins Booksellers Shepparton 262 Maude Street, Shepparton, Victoria (03) 5822 2679

ABN; 22 121 539 991 Email; shepparton@collinsbooks.com.au