Continuum Concept by Jean Liedloff
$19.99 AUD
Category: Self Help | Series: Arkana Ser.
The Continuum Concept introduces the idea that in order to achieve optimal physical, mental and emotional development, human beings - especially babies - require the kind of instinctive nurturing as practiced by our ancient relatives. It is a true 'back to basics' approach to parenting. Author Jean Lie ...Show more
Introducing Psychology :A Graphic Guide to Your Mind and Behaviour by Nigel Benson
$9.99 AUD
Category: Self Help | Series: Introducing... Ser.
What is psychology? When did it begin? Where did it come from? How does psychology compare with related subjects such as psychiatry and psychotherapy? To what extent is it scientific? "Introducing Psychology" answers all these questions and more, explaining what the subject has been in the past and what ...Show more
Introducing Psychoanalysis: A Graphic Guide by Ivan Ward
$7.99 AUD
Category: Self Help | Series: Introducing... Ser.
INTRODUCING guide to the history and theory of still controversial 'speaking cure'. The ideas of psychoanalysis have permeated Western culture. It is the dominant paradigm through which we understand our emotional lives, and Freud still finds himself an iconic figure. Yet despite the constant stream of ...Show more
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Self Help
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Retraining the Brain : A 45 Day Plan to Conquer Stress and Anxiety by Frank Lawlis
$26.99 AUD
Category: Self Help
With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he addresses one of the most common challenges of everyday life - dealing with stress. In RETRAINING THE BRAIN, Dr. Lawlis clearly explains the neurological factors that make stress so traumatisin ...Show more
Don't Sweat The Small Stuff In Love by Richard Carlson
$19.95 AUD
Category: Self Help
Richard Carlson's "Don't Sweat the Small Stuff" has become a phenomenon, changing the lives of millions of people around the world. Now Carlson uses his simple yet powerful messages to teach us how to be more loving, contented and easygoing in our relationships.
Predictably Irrational: The Hidden Forces that Shape Our Decisions by Dan Ariely
$19.99 AUD
Category: Self Help
Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions. Why can a 50p aspirin do what a 5p aspirin can't? If an item is "free" it must be a bargain, right? Why ...Show more
Client Centred Therapy by Carl R. Rogers
$26.99 AUD
Category: Self Help | Series: Psychology/Self-Help Ser.
Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$32.99 AUD
Category: Self Help
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more
The Wall: Smash Through and Become the True You by Ant Middleton
$34.99 AUD
Category: Self Help
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the ...Show more
Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell
$22.99 AUD
Category: Self Help
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong. How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he c ...Show more
The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith
$22.99 AUD
Category: Self Help
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more