The Cleaning Ninja by Courtenay Hartford
$22.99 AUD
Category: Self Help
Imagine having your house clean in eight minutes flat. Yes, it is possible! Courtenay Hartford is all about working smarter, not harder. She shows readers how to get their homes that kind of sparkly clean that they've only dreamed about and do it with time leftover for all the real life-living that you ...Show more
Mindful Kind by Rachael Kable
$32.99 AUD
Category: Self Help
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing a ...Show more
Bipolar Disorder in Young People - A Psychological Intervention Manual by Craig A. Macneil; Melissa K. Hasty; Philippe Conus; Michael Berk; Jan Scott
$79.95 AUD
Category: Self Help
As research emerges on the effectiveness of psychological therapies for bipolar disorder, this is the first manual guiding the treatment of those in adolescence and early adulthood, taking into account the developmental issues which can have significant impact on therapeutic outcomes. Core issues covere ...Show more
Self-Care - How to Live Mindfully and Look after Yourself by Claire CHAMBERLAIN
$19.99 AUD
Category: Self Help
An instagrammable little book of self-care tips, filled with stunning on-trend watercolor design.Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing you ...Show more
How to Not Be a Dick: And Other Truths about Work, Sex, Love - and Everything Else That Matters by Brother
$32.99 AUD
Category: Self Help
From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere.Let's face it – life can be complicated. From the classroom to the office, the bar to the bedroom, it's hard to know quite what to do to be the perfect modern gentleman. But not to wo ...Show more
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
$28.99 AUD
Category: Self Help
"I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are." Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short ...Show more
Memory Craft: Improve your memory using the most powerful methods from around the world by Lynne Kelly
$32.99 AUD
Category: Self Help | Series: Methods from around The World
In her bestselling book The Memory Code Lynne Kelly uncovers the memory methods of the ancients. She has now tested them thoroughly and in Memory Craft she shows how anyone of any age can use traditional memory methods to expand their memory capacity and to memorise whatever they want.
The Invisible Gorilla: and Other Ways Our Intuition Deceives Us by Christopher Chabris; Daniel Simons
$24.99 AUD
Category: Self Help
If a gorilla walked out into the middle of a basketball pitch, you'd notice it. Wouldn't you? If a serious violent crime took place just next to you, you'd remember it, right? The Invisible Gorilla is a fascinating look at the unbelievable, yet routine tricks that your brain plays on you.In an award-win ...Show more
Breaking the Fear Cycle - How to Find Peace for Your Anxious Heart by Maria Furlough
$28.00 AUD
Category: Self Help
Using compassion, conviction, and the Word of God, this women's ministry leader shows readers why we don't need to fear, how to battle fear when it comes, and what to do about recurring fears.
Perfecting Wisdom by Dalai Lama
$27.99 AUD
Category: Self Help | Series: Core Teachings of Dalai Lama Ser.
Based on a lecture given by the Dalai Lama on the wisdom chapter of A Guide to the Bodhisattva Way of Life, this book comments on Tibetan Buddhist philosophy in a clear and direct way. Shantideva's A Guide to the Bodhisattva Way of Life is one of the most important texts in the Mahayana tradition of ...Show more
Mindfulness: Live in the Moment and Enjoy Life to the Full by Gill Hasson
$12.99 AUD
Category: Self Help
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the moment - being aware of your sensations, y ...Show more