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![5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day 5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day
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This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and...
Total excl. delivery $21.99 AUD