Your Cart
A Practical Guide to CBT - From Stress to Strength
Elaine Iljon Foreman; Clair Pollard
Stock: 0
Overcome fears, manage negativity and improve your life with A Practical Guide to CBT. Change can often seem like an impossible task, but this practical book will help you put it into perspective. Using the same tools employed by Cognitive Behavioural Therapy practitioners, this book is full of activit...
Total excl. delivery $12.99 AUD