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Dumbbell Workout Handbook: Strength and Power - 100 Workouts to Build Muscle, Add Strength and Increase Performance
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of...
Total excl. delivery $24.99 AUD