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![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
David A. Clark and Aaron T Beck
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Out-of-control anxiety can be disabling -- limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available, and cognitive behavioral therapy -- developed and tested over more than 25 years by pioneering clinicia...
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