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5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media (COR)
$21.99 AUD
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Category: Self Help | Series: 5-minute
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and ...Show more
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