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Mindfulness Journal: Exercises to Find Peace and Calm Wherever You are by Corinne Sweet
$19.99 AUD
Category: Self Help
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journ ...Show more
The Anxiety Journal by Marcia Mihotich and Corinne Sweet
$19.99 AUD
Category: Self Help
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, po ...Show more
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