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Know Thyself: Stress Release Programme by Craig Hassed
$21.99 AUD
Category: Self Help
A conscious and considered approach to life beckons us to do more than just survive the stresses of daily life. It calls us to thrive, that is, to live happy, full and productive lives. For thousands of years every culture has had its approaches to living more conscious and fulfilled lives. These approa ...Show more
Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed; Richard Chambers
$29.99 AUD
Category: Self Help
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Mindfulness for Life CD: Techniques and Applications by Craig Hassed
$24.99 AUD
Category: Audio
Stop daydreaming and start living your life in the present moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied with a past that has already happened and a future that may never be - except those who practice mindfulness. Written by experts, 'Mindfulness for ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$24.99 AUD
Category: Mind Body Spirit | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Clear Leader: How to lead well in a hyper-connected world by James N. Donald, Craig Hassed
$34.99 AUD
Category: Mind Body Spirit
The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. Combining the authors’ extensive expertise in business psychology and mindfulness, it provides advice for modern leaders of all types to strategize, prioritise, connect, and look after their own wellbeing ...Show more
The Freedom Trap: Reclaiming Liberty and Wellbeing by Craig Hassed
$29.99 AUD
Category: Self Help
In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a ...Show more
The Mindful Home : The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness by Craig Hassed
$34.99 AUD
Category: Self Help
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities ...Show more
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