Browse by category
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Brain Workbook by Faith Harper
$9.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing ...Show more
Unfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers by Faith G. Harper
$24.99 AUD
Category: Health
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains are doing their best to help us out, but they can be real assholes. Sometimes it seems like your own brain is out to get you -- like when ...Show more
0 - 2 of 3