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5-Minute Energy - A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day by Isadora Baum
$22.99 AUD
Category: No Category | Series: 5-Minute Ser.
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those ob ...Show more
5-Minute Marvel Spider-Man Stories
$19.99 AUD
Category: Children's Reference | Series: Marvel 5-Minute Stories
Spider-Man is about to face off against the world's most fearsome Super Villains! But can Spidey swing into action and save the day in just five minutes? The answer is YES. In these sensational stories, the wall-crawler is busy battling loads of enemies - Electro, the Lizard, Doctor Octopus and more! Ea ...Show more
5-Minute Marvel Stories by Disney Book Group Staff
$12.99 AUD
$16.98 (23% off)
Category: Children's General | Series: 5-Minute Stories Ser.
Each of these 12 stories is the perfect length for reading aloud in about five minutes, making them ideal for jam-packed days. This treasury stars favorite Marvel Super HeroesNincluding Spider-Man and Iron ManNand features a padded cover, and action-packed full-page and spot illustrations.
5-Minute Mindfulness: Walking: Essays and Exercises for Mindfully Moving Through the World by Douglas Baker
$19.99 AUD
Category: No Category | Series: 5-Minute Mindfulness
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplance experiences and activities, maki ...Show more
5-Minute Snuggle Stories by Stuart Smith (Designed by); Disney Book Group Staff; Disney Storybook Artists Staff (Illustrator)
$16.98 AUD
Category: Children's General | Series: 5-Minute Stories Ser.
Both boys and girls will love to snuggle up for twelve enchanting adventures, featuring favorite Disney and Disney/Pixar characters from Monsters, Inc., The Lion King, Tangled, and more! This latest entry in the top-selling series includes a padded cover and beautiful full-color illustrations. Plus, eac ...Show more
5 Minute Yoga by Adams Media
$21.99 AUD
Category: Diet & Exercise | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media (COR)
$21.99 AUD
Category: Self Help | Series: 5-minute
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and ...Show more
Five Minute Mindfulness Parenting by Claire Gillman
$19.99 AUD
Category: No Category | Series: 5-Minute Mindfulness
Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and ac ...Show more
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Brain Workbook by Faith Harper
$9.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing ...Show more
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