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Exercise Your Way to Health : Depression: Exercise Plans to Improve Your Life by Debbie Lawrence
$19.99 AUD
Category: No Category | Series: Exercise Your Way to Health
Depression is hugely common in our society. The Mental Health Foundation believes that 1 in 4 people will experience some kind of mental health problem in the course of a year, with mixed anxiety and depression being the most common. It affects 1 in 5 older people living in the community and 2 in 5 in c ...Show more
Exercise Your Way to Health : Osteoporosis: Exercise Plans to Improve Your Life by Debbie Lawrence
$19.99 AUD
Category: No Category | Series: Exercise Your Way to Health
This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the 'at risk' category, including women whose female relations have suffered from osteoporosis. As with all the books in the Exercise Your Way to Health series, this is a clear, conc ...Show more
Exercise Your Way to Health : Stress: Exercise Plans to Improve Your Life by Debbie Lawrence
$7.99 AUD
Category: Diet & Exercise | Series: Exercise Your Way to Health
Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that causes ill health and problems at home and work. This clear, concise and user-friendly guide is designed to help people manage a ...Show more
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