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ACT Made Simple by Russ Harris
$89.95 AUD
Category: No Category | Series: The\New Harbinger Made Simple Ser.
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realisticall ...Show more
Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy by Steven C. Hayes; Spencer Smith (As told to)
$39.99 AUD
Category: Self Help | Series: A\New Harbinger Self-Help Workbook Ser.
Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, ...Show more
Overcoming Trauma and PTSD by Sheela Raja
$43.75 AUD
Category: Self Help | Series: A\New Harbinger Self-Help Workbook Ser.
If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, grow ...Show more
Rage and Ruin (#2 Harbinger) by Jennifer L. Armentrout
$19.99 AUD
Category: General Fiction | Series: Harbinger 2
Dangerous secrets and forbidden desires lead to shocking consequences... Don't miss book two of the fantastical Harbinger trilogy from #1 New York Times bestselling author Jennifer L. Armentrout. "Jennifer L. Armentrout's intoxicating new fantasy is her best yet " --New York Times bestselling author G ...Show more
Storm and Fury (#1 Harbinger) by Jennifer L. Armentrout
$19.99 AUD
Category: Children's Novel | Series: Harbinger
Enter a world of gargoyle protectors, rising demons and one girl with an explosive secret. Eighteen-year-old Trinity Marrow may be going blind, but she can see and communicate with ghosts and spirits. Her unique gift is part of a secret so dangerous that she's been in hiding for years in an isolated com ...Show more
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity by Glenn R. Schiraldi
$49.95 AUD
Category: Self Help | Series: A New Harbinger Self-Help Workbook
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi--author of The Self-Esteem Workbook--offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life's storms, whil ...Show more
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