Jessica Biel (she/her) is a daughter, sister, and mother who, yes, still gets her period. As a mentor, she educates herself and others about how to bridge the reproductive health knowledge gap. Oh, she's also an actress and producer! In order to make cool things, she founded Iron Ocean Productions with her friend and partner, Michelle Purple (she/her). This book was created in partnership with PERIOD., a global, youth-fuelled nonprofit which strives to eradicate period poverty and stigma through service, education, and advocacy. Foreword from Dr Nikki Kanani, a GP in London and is Medical Director of Primary Care for NHS England and NHS Improvement. Nikki has held a range of positions within healthcare to support the development of innovative models of care, highly engaged clinical, patient and public leadership and is passionate about supporting primary care, improving service provision and population wellbeing. She was awarded an MBE for services to Primary Care in 2017.