Author(s): Craig Castree

Gardening

"If you are not producing what you are eating you are allowingsomeone else to decide what goes in your mouth."A Simple Urban Life will help you see why you should be walking away fromprocessed food and start producing these artisan foods the way they wereintended, made with tradition, and without chemicals. Our food is making us sick!We might be living longer but we are not healthier.The food we eat from supermarkets is loaded with fat, sugar, and salt to make itdelicious, but it is worse than that. Much of it is full of chemicals to make it last forlong periods on the shelves. It's time we took back control of what we are feedingour families and got back to making much of the staple foods ourselves, so wehave control over what goes in their mouths, NOT someone else!With lots of recipes for producing the foods you have relied on supermarkets for inthe past, A Simple Urban Life will see you re-think, the way you shop, cook, and eat.These recipes are chemical free, made the artisan way and - best of all - delicious.Your family will love them as much as the hundreds of people Craig Castree hastaught them too.A Simple Urban Life will have you revisit or start your own family traditions ofpassing on how real food is made. Our future generations depend on us to passthese recipes and methods on so that they are not forgotten and buried like somany already lost forever.